This sports bra is especially great for a fuller bust. It provides total coverage and completely encapsulates your bust which is what makes this a really great option for high impact activities.The J-hook means that it's fantastic for women who have problems with straps staying up whilst moving and provides an extra level of support across the cup. A nice wide band provides comfort and support. This bra is really versatile and I find that it is quite commonly used as a daily bra for our customers who have active jobs or just want extra support or coverage through the day (think nurses, security guards, labourers etc.) True to Elomi sizing this bra is generous in the cup and the back and we therefore recommend sizing down in both. Sizing conversion eg, your regular size - 14H, your size in this bra - 12H.